Treat Yourself Journaling – with Vicki

.

.

Hey Everyone,

I hope you’re all enjoying your October ‘Treat Yourself’ kits!  If you’d like to have a look/purchase a kit there are still some available here.

.

I’m sharing a page that I made using the journal prompts from Katie that came along with her little notepad.  I’ve chosen the one ‘list 5 items you love to treat yourself with‘.

.

These Real Klonopin online methods help individuals develop coping mechanisms for pain and stress, Tramadol Buy Online potentially improving sleep quality and overall health. These narratives can drive home the Tramadol Without A Prescription importance of exploring all available options, including non-opioid analgesics. In exploring these treatments, it is also crucial to consider Ambien Buy Online the safety and potential side effects of muscle relaxants. As we think about the future, the emphasis on reducing stigma and promoting holistic Ambien Discount Lorazepam Purchase Online care is crucial. In several cases, patients may not fully engage in Soma Overnight Shipping discussions about their pain management options, possibly due to fear of judgment or lack Lorazepam Buy Online of understanding. They can help devise personalized exercise plans How To Buy Clonazepam Online that consider Soma Usa your unique health needs. This fragmentation often occurs due to various factors, including Ambien Legally stress, environmental disturbances, and underlying health conditions. In the clinical setting, it is critical Valium 10Mg Buy Online to assess not only the physical dimensions Pregabalin Online of back pain but also its psychosocial implications. Recent analyses suggest that the impact Real Tramadol online of sleep on daily Ultram Online activities is profound, shaping not only our physical well-being but also our mental and emotional states.

.

I covered both pages with the papers from the kit.  I knew I wanted to make a large doughnut so chose the pink grid for under that and the smaller doughnuts on the other side.  I cut a square from the peach roughly the same size as a page from the notebook and layered them up adding one of the pink paper clips and a couple of deco stickers.  I’ll list my 5 items on the front page and use the back one to add a bit more journaling.

.

.

For the large doughnut I cut the top and bottom layer from more papers and added some similar coloured ink to the edges.  I liked the circles against the straight lines so wanted to add more.  I’ve used some of the larger circle stickers and the smaller doughnuts to spread them over the full page.

.

This is a really simple page and didn’t take long to make at all but I’m trying to make the most of my free time and that sometimes means quick layouts!  It feels so good to get it finished on the same day!

.

Have a lovely day!

Vicki